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Yoga and Meditation for Calm and Balance

Gentle, supportive sessions that help ease stress, restore mindfulness, and complement medical cancer care.

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Supportive Care

Yoga and Meditation Sessions

Creating Space for Calm, Balance, and Healing

Healing is not only clinical. Many patients find that quiet, intentional practices help them feel more centred amid the demands of treatment.

IOHC's yoga and meditation sessions are designed to be gentle and accessible — offering moments of calm that support emotional balance alongside medical care.

Benefits of These Sessions

Relaxation and Stress Relief

Breathing and movement practices that help ease tension and quiet the mind.

Mindfulness and Presence

Guided meditation that supports emotional steadiness and greater self-awareness.

Gentle, Inclusive Practice

Sessions adapted for varying energy levels and physical comfort during treatment.

Complementary to Medical Care

Wellness practices that work alongside oncology treatment — never in place of it.

Talk to Our Team

If you are looking for a calmer rhythm during or after treatment, our yoga and meditation sessions can offer a gentle space to restore balance.

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Related Supportive Care

Palliative Care

Comfort, Dignity, and Quality of Life at Every Stage

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Counselling

Emotional Support for Patients and Families

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Physiotherapy

Restoring Strength, Mobility, and Independence

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Nutrition and Diet Counselling

Nourishing the Body Through Every Stage of Care

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Visit IOHC — Mumbai

1101, 11th Floor, Shrikant Chamber-2 Next to R.K Studio, Union Park, Chembur Mumbai, Maharashtra 400071

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Excellence in Cancer Care and Healing. Compassionate oncology care with advanced treatment and patient-centred support.

Ask Prof. [Dr.] Suresh H. Advani

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India Oncology Healing Centre

1101, 11th Floor, Shrikant Chamber-2, next to R.K Studio, Union Park, Chembur, Mumbai, Maharashtra 400071

Appointment Booking

Doctor Availability: 9:00 AM – 5:00 PM

  • 022 6976 4501 / 502 / 503
  • appointments@iohc.in

Virtual Consultations

Available: 9:00 AM – 5:00 PM

  • +91 72082 54271
  • +91 72082 54250

Emergency & Nursing Helpline

Available: 9:00 AM – 5:00 PM

  • +91 72082 54317
www.iohc.in

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